‘I definitely needed a lie-down after that!’ The most intense episodes of TV ever

Spooks – I Spy Apocalypse from 2003

The show kicks off with the MI5 agents confined during a training exercise concerning a fictional terrorist event, overseen by two Home Office officials. As events unfold, it seems an actual attack has occurred and a chemical agent deployed. The anxiety increases as reports reveal a disaster happening externally, and gets worse as the boss appears to be infected, and the two Home Office officials attempt to leave, pushing the protagonist portrayed by Matthew Macfadyen to decide between shooting them or letting them go and potentially infecting the secure MI5 headquarters. As this is Spooks, the outcome is expected.

The 1984 production Threads

Threads was low budget yet among the scariest shows I have viewed owing to its grim authenticity and grim official statistics. Saw it not long ago after seeing the first airing; I often attended the bar in Sheffield featured in the show that highlighted the truth and the glib matter-of-fact official information which was broadcast. Remaining completely frightening 35 years later.

Severance – The We We Are from 2022

The concluding episode of Severance’s debut season deserves a top spot among intense episodes. I remained for the whole show literally perched nervously, straining every sinew with Dylan to hold the switches that kept the Innies on overtime, while screaming at the Innies to disclose their facts. The concluding高潮 – “she’s alive!” – was like an eruption.

Industry – White Mischief (2024)

Installment five in Industry’s third series had my heart racing. I needed to stop and stand and exit the space repeatedly owing to the vast degree of the deliberate ruin I was witnessing. Rishi Ramdani faces serious trouble professionally and personally – buried in financial obligations to loan sharks owing to his uncontrollable gaming, taking such risks on a wager involving sterling which may result in huge losses for his employer. Inevitably, he starts a gaming binge, consumes excessive substances and alcohol and alternates between success and failure, is brutally attacked. Every time you think it can’t get any worse, it worsens. There’s hope of redemption as the installment closes yet he wastes the chance, resulting in dreadful effects in the season finale. Absolutely had to relax following that!

Peep Show – Holiday (2007)

Peep Show is not inherently a tense series. However, the Holiday episode features such degrees of awkwardness that it can cause you to stand the whole episode, filled with nervousness. The tension escalates as Jeremy and Mark discover being compelled to falsify about the canine they accidentally run over and later efforts to get rid of it. You then occupy the remainder of the episode wondering if it might be more awful than cremation, and it is possible!

The 2001 The West Wing episode The Two Cathedrals

No other viewing has been as gripping as when I first saw the second season finale of The West Wing. The installment begins with the consequences of the demise (in a car crash) of the president’s confidential aide and escalates to a高潮 with a crisis in Haiti, and the fallout from the non-disclosure of the president’s MS diagnosis, with confirmation of his intention to seek re-election. Excellent TV. Never bettered.

Bodyguard – episode one from 2018

The opening of the British series Bodyguard, featuring the main character on a train alongside his juvenile boy, ranks among the most gripping episodes I’ve seen. He observes a woman in Islamic attire entering the restroom and senses something is wrong. The bomb squad is alerted, board the train, and endeavor to coax the woman to take off her suicide vest. Suspense rises to a practically unendurable point, until yes, the vest is diffused.

Buffy the Vampire Slayer – The Body from 2001

Buffy arrives at her residence to find her mum has passed away of natural causes, which is the most unusual type of death in this paranormal series. The episode has no background music, a gloomy atmosphere, and we view the installment through the lens of Buffy’s astonishment upon finding her mother.

The Sopranos – Made in America (2007)

The concluding moment of the last installment of the series was extremely nerve-wracking. And if you viewed it when it first premiered, you – at the start – didn’t understand the cause. Tony’s foes, genuine and fictional, were all overcome. Doesn’t this resemble the season one conclusion? “Recall the minor details.” However, the vibe is oddly threatening. Almost Twin Peaks levels of terror. The family gathers in a diner. Meadow parks. Tony gloomily informs Carmela there’s trouble afoot with yet another of his crew cooperating with the officials. Meadow secures a parking space. Strange people enter the restaurant. Stare at Tony(?) Meadow is parking. Tony selects a song on the jukebox. Meadow finds a spot. The bell sounds, an individual enters. It isn’t Meadow, she remains parking. Tony glances upward. Keep going. It halts. My heart dropped from my mouth roughly 20 minutes after.

The Walking Dead – The Last Day on Earth from 2016

I stayed up to watch this episode during the night. It was incredibly tense after the buildup of bad guy Negan discovering the characters, savagely teasing his prey then not knowing who he killed (ended on a cliffhanger). The victim’s POV shot and the muffled sounds – argh! {We then had to wait for season seven|We then needed to await season

Matthew Brown
Matthew Brown

A passionate travel writer and photographer with a love for uncovering Italy's lesser-known destinations and sharing authentic experiences.